Since graduation, what have you become better at saying no to?
Anonymous
I'm generally really, really bad at this. I have, fortunately, gotten better at trusting other people when I delegate to them, which allows me to say yes to more things without overloading myself quite so much.
Ojus Padston
Meeting others’ expectations — a lot of my life was doing what others thought was best for me. I've learned to split the valuable feedback from the noise to know when society's definition of success isn't serving me.
Anonymous
I’ve become better at saying no to distractions, making sure the things I own are used frequently, and letting go of some social obligations. Prioritize your professional and personal time. Whenever possible, accept invitations to keep up with family and close friends.
Cecily Pulver
A wonderful thing about later adulthood is feeling more secure about yourself and knowing who you are. That includes things you do/do not like doing. Saying no to invitations, another round of drinks, or an outing that sounds miserable is an empowering way to stay happy.
Anonymous
I have become better at saying no to events and invitations. As I grow older, I have realized that there are only so many hours in a day and you cannot possibly do it all.
Anonymous
Anything that interferes with getting enough sleep at night.
Erin B
Doing things because others want me to or because I feel the obligation to do them. If I'm tired and a friend asks me to hang out, I am much more willing to say no. I need to save my energy for when I have or need it, and sometimes that means turning down invitations to hang out because my own mental health is more important.
Anonymous
Invitations! Value my time and health (sleep) a lot more.